A healthy and tasty ready to heat meal?

Yes, that exists! Mainly valuable Organic vegetables, regional superfood and high protein ingredients. Without everything thats not necessary like Sugar, Gluten or Lactose. Made in Austria and CO2-friendly delivered to you (in Vienna even with an electric truck). All you have to do: heat your box and enjoy your healthy ready-to heat meal without regrets. This is how we imagine healthy food.

When it has to be done quickly

Who doesn't know this situation: You stand in the supermarket with an empty stomach and little time. A healthy diet and the environment are important to you. Indeed it is well known that hunger is not the best advisor. Admit it: you also have frozen pizza in your shopping cart. And the feeling after eating? Not really good, is it? Bloating. A guilty conscience and soon hungry again. No trace of energy. Not anymore! the green fork offers you healthy ready to heat meals with taste.

In our main dishes and side dishes, we only use organic ingredients that offer many minerals, vitamins and high-quality proteins. Often underestimated regional superfoods give our recipes the right pep. Whether spinach, broccoli, lentils or buckwheat. With our dishes we provide you with everything your body needs. And of course with taste.

What is not in it

You won't find any complicated abbreviations or long lists of ingredients with us. We make it easy for you. You will find in all of our healthy meals NO

• Gluten,
• Lactose,
• Sugar,
• Preservatives,
• Flavor enhancer,
• Flavorings,
• Dyes and
• certainly no palm oil.

Just lots of organic vegetables, meat if you want, lots of spices and high-quality oils. With the modern shock freeze process, vitamins are preserved in the best possible way.